Yoga on Boyd Plaza
Sunday, December 6 | Noon – 1:00p.m.
Relax, recharge, and refresh with some outdoor yoga. Instructor Stacey Millner-Collins leads a class combining gentle flow with precise biomechanical alignment to open the body. A breathing practice and relaxation/meditation period will conclude the session. All levels of experience welcome; modifications will be offered for different levels of experience. Please bring your own mats. Class may be moved indoors for inclement weather. Registration is limited to ensure physical distancing.
$20 / $16 for members. Join today!
Initially trained in India, Stacey Millner-Collins, E-RYT-500, has been a full-time yoga teacher for the last 25 years and is considered the most experienced teacher in Columbia. Millner-Collins is founder and director of City Yoga, voted the best yoga studio in Columbia for the last 9 years, and is the host of the nationally distributed PBS program Yoga in Practice.