Yoga on the Plaza

Join Juliet Hewitt, E-RYT 500 and yoga program manager for Corazon Holistic Health on Main Street, for a yoga class designed for beginners as well as seasoned practitioners who want to refine their practice. This class focuses on the shapes and general alignment of basic yoga poses along with variations of sun salutations. Breathwork and meditation round out this fun before-work practice. Participants should wear comfortable clothing and bring whatever props they need (for example a pillow and/or blanket) to be able to rest lying down on the floor for an hour. Mats are provided, but participants are welcome to bring their own. Ages 15 and up. No unaccompanied minors. 

Free. This program is offered at no cost thanks to the generous support of Healthy Blue. 

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