Sound Bath & Guided Relaxation

Enjoy an hour of tranquility with Juliet Hewitt, E-RYT 500 and certified integral sound practitioner. This class begins with Yoga Nidra, a form of guided relaxation to help the process of diving deeper inward, then moves to the full-body listening experience of a sound bath with crystal and metal singing bowls, a gong, and chimes. Benefits of sound baths include stress reduction, decreased anxiety, and increased mental clarity.

Participants should wear comfortable clothing and bring a blanket or other support for their necks. Mats provided, but participants are welcome to bring their own. Ages 15 and up. No unaccompanied minors. 

$20 / $16 for members. Priority registration for members only through Wednesday, January 21.  Join today!

This class is sold out.

Check out our other upcoming Sound Baths!

Can we assist you with accommodations for accessibility during your visit? Please let us know at 803-799-2810 or [email protected].